Welcome!
Jen Levey, Registered Holistic Nutritionist
AN UNLIKELY BEGINNING
I have always had a passion for food (ask anyone that knows me!), but my relationship with food wasn’t always healthy. For many years, my health suffered due to a poor diet and a hectic lifestyle.
As a teenager, I struggled with body image issues and made unhealthy food choices, often obsessing over calories and restricting my food intake. In my twenties, I began working in the marketing industry, which was fun and exciting, but also demanding and stressful. I worked long hours and often skipped meals, going from meeting to meeting, sipping on coffee all day long. By the time I was done with work, I was normally starving and I would end up eating a huge meal right before bed. For many years I experienced challenges with my weight, headaches, fatigue, skin issues and brain fog.
Eventually I decided that I needed to make a change and take better care of myself. As I began to work on improving my health, several people close to me were experiencing their own health issues and I wanted to help them improve their lives as well.
THE START OF MY WELLNESS JOURNEY
I decided to enroll myself at the Canadian School of Natural Nutrition in Toronto. Throughout my time at CSNN, I incorporated the healthy habits that I learned about into my life and my health improved a great deal. Experiencing first-hand the healing effects that eating, whole, good quality food and living a healthy lifestyle had on my health, inspired me to leave my career in marketing to become a Holistic Nutritionist. I wanted to share the information that I learned, to help others experience the same benefits.
After graduating from CSNN, my life journey brought me to Southern California, where I am now living and working as a Holistic Nutritionist.
A NATURAL PATH TO HEALTH AND HAPPINESS
I work with individuals and companies to improve their health, happiness and performance, through implementation of holistic diet and lifestyle solutions.
With over a decade of experience in marketing and corporate environments, I understand the challenge of practicing healthy habits, while working in a busy and demanding environment. I have created unique and effective programs, where individuals learn and experience the essential elements of health and wellness through a variety of fun, engaging and educational activities.
I’ve seen the incredible changes that happen through this holistic and experiential approach to wellness. That’s why I’m passionate about bringing these solutions to your company and the individuals within!
